1. Wet your hair thoroughly. 2. Apply a generous amount of shampoo to your hair, massaging it into your scalp. 3. Rinse your hair and repeat if necessary. 4. After shampooing, apply conditioner to the lengths and ends of your hair. 5. Leave in for a few minutes before rinsing. 6. Use as a daily formula for best results, especially on fragile and chemically treated hair.